Categories: Business, Health and Fitness

Home Remedies to Treat Sunburns

Beach time has always been time to drink up the sun. This enjoyable exercise will increase your quality with vitamin D and boost the vitality. Spend too long in the sun, however, and you are likely to get a sun burn. The skin gets inflamed and can also be causing skin cancer. Based on the extent of the sunburns there are several ways to handle them. Yet treat yourself with these natural .Home care remedies for sun burns:

  1. Compresses Compresses are readily available, and ideal for sunburns. Try applying a cold compress over the region concerned when the skin becomes inflamed and swollen. This will significantly cool your head, and give you relief. The recommended method is to put a towel in a compressor with some ice cube and to spread it over the area concerned. You can apply whenever you want. This will help prevent inflammation from spreading to other uninfected areas.
  2. Powder It can be very useful for your normal skin powder. When ordering, always choose the one that has the lowest aluminum acetate concentration. It helps to hold away the sunburns associated with itchiness and dryness. Also, you can follow the directions on the box. When you want sunburn-specific powders, you should consult an experienced Dermatologist who will be able to recommend the right brands.
  3. Lettuce Applying certain foods has been known to minimize sunburns, and lettuce is among the most effective. Boil the lettuce and soak the leaves in water. Keep the stained water inside the refrigerator and immerse balls of fabric or cotton to add to the area affected. This does have a great impact of cooling on your skin. The dermatologist can be your guide to other great foods with similar properties.
  4. No soap If you’ve got sunburn, hold soap off for a while. The ingredients used in soap can exacerbate allergies and cause infections. It can also make the skin dry and make the inflammation worse. Alternatively, just take cool baths more often and pat the skin gently dry.
  5. Sunscreen When you go out on a sunny day on beaches, applying sunscreen is a must. This protects you against the sun’s harmful ultraviolet rays. Often go for the high value SPF labels. Visit a dermatologist, for a strong sunscreen lotion.

The five treatments above will help you hold away the sunburns. Protect your precious skin with good grooming and proper habits.